Ravleen Khera

 | 1 minute to read
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Overnight Chilled Chocolate Proats

Overnight Chilled Chocolate Proats

Cook Duration 00:05
Food TypeVeg
Recipe Calories 436kcal
Protein
35gm
Fat
12gm
Carbs
47gm

Ingredients

  • Recipe Ingredients listOats - 40 gms
  • Recipe Ingredients listWhey - 1 scoop
  • Recipe Ingredients listToned milk - 50 ml
  • Recipe Ingredients listFlax seeds - 1 tsp
  • Recipe Ingredients listAlmonds - 10 gms
  • Recipe Ingredients listCocoa powder - 1 tsp
  • Recipe Ingredients listBanana - 50 gms

Direction

Step-1

Add oats, whey, cocoa powder, milk and some water into a bowl and mix to desired consistency.

Step-2

Refrigerate overnight.

Step-3

Top your oats bowl with desired fruit, nuts and seeds.
user

Shalini Manoharan

what is whey protein n where will I get instead of this can we use nutrilite protein powder

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