Letsgetset Cooking

 | 1 minute to read
more action
over night oats

over night oats

Cook Duration 00:15
Food TypeVeg
Recipe Calories 284kcal
Protein
11gm
Fat
12gm
Carbs
32gm

Ingredients

  • Recipe Ingredients listRolled Oats 4 tbsp
  • Recipe Ingredients list2-3 dates
  • Recipe Ingredients listMilk regular/ almond or coconut unsweetened
  • Recipe Ingredients listChia seeds 1 tbsp
  • Recipe Ingredients listBerries and walnuts to garnish / banana cinnamon and nut butter

Direction

Step-1

Boil the dates in milk . Allow to cool. Add oats and chia seeds to milk. Refrigerate over night. Eat in the morning with your choice of toppings or garnish.
user

Suma Swaroop

this is such an amazing breakfast which u can just pick from the fridge n eat on the go... so easy, so tasty n keeps u full...

This page is best viewed in a web browser!