Harini Thaninki

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Okra/Bendi/Bendakaya rice

Okra/Bendi/Bendakaya rice

Cook Duration 00:25
Food TypeVeg
Recipe Calories 573kcal
Protein
16gm
Fat
21gm
Carbs
80gm

Ingredients

  • Recipe Ingredients listOkra 200 grams (chopped in to small round pieces)
  • Recipe Ingredients listRoasted chana dal 1 tbsp
  • Recipe Ingredients listDried coconut 1 inch square
  • Recipe Ingredients listGarlic cloves 2
  • Recipe Ingredients listRed chili powder 1 tbsp
  • Recipe Ingredients listRice raw 50 grams
  • Recipe Ingredients listBasic tempering
  • Recipe Ingredients listSalt
  • Recipe Ingredients listTurmeric
  • Recipe Ingredients listGhee 10 grams

Direction

Step-1

To make curry powder dry roast these all ingredients together garlic,chana dal,coconut and grind it into coarse powder and mix red chili powder in to it keep it a side

Step-2

Take a pan add tempering along with ghee and add okra pieces and fry it until lo the okra get cooked well

Step-3

Now add the curry powder to this and sauté until every okra piece get coated with curry powder

Step-4

Now add the cooked rice to this and mix it well on low flame for about 3 minutes and your okra rice is ready to eat 😋
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