Kiran
| 1 minute to read
Oats Tea time cookies
20:00
Veg
145kcalProtein
7gmFat
4gmCarbs
18gmIngredients
- 150 gm of rolled oats
- 1 mashed bananas
- 60gm all-natural peanut butter
- A pinch of sea salt
- 1/4 teaspoon baking powder
Direction
Step-1
- Preheat oven to 180C
- Mix all the ingredients together to form a dough
- Divide the dough into eight balls
- Lay the dough balls on the baking tray and press down slightly
- Bake for 10-12 minutes
- Allow them to cool before tucking in
Karthikeyan PM
Thanks for this recipe. I am an eggeterian currently struggling to plan my diet chart. I want to plan for 1700 cal with high protein (140-150) low carb (100g) and rest fat. Can you share some diet charts? Thanks