Sonam Singh

 | 1 minute to read
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Oats smoothie

Oats smoothie

Cook Duration 00:10
Food TypeVeg
Recipe Calories 355kcal
Protein
14gm
Fat
11gm
Carbs
50gm

Ingredients

  • Recipe Ingredients listOats 40 gm Any milk 150ml Strawberry 30gm Frozen mango 30gm Frozen pineapple 30gm Almonds 10gm Cia seeds 2 gm Cranberry 8 gm

Direction

Step-1

Add oats and milk and keep overnight or 4-5 hours in fridge for the creamy texture

Step-2

Grind oats and milk with frozen fruits and top up with chia seeds, almonds, strawberry and cranberry. Fruits add sweetness. If you want more add sugarfree.
user

Deepika

ma'am , which fruit can I replace instead of strawberries ?

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