OATS PROTEIN JAR
• By Dr Shweta Saini
Nutritional Value Of This Recipe
00:15 Minutes 323 kcal
Ingredients for OATS PROTEIN JAR
- › Oats - 15gm Whey- 35gm (Chocolate flavour) Mixed nuts- 15gm Chocolate syrup-10 gm Cocoa powder-5gm
1. - Coarsely grind oats and mix with cocoa powder and slight water to make a slight thick paste. - Mix whey in water to make a thick runny paste. - Chop nuts. *place layer by layer in a jar. Top it with chocolate syrup and nuts. Keep in refrigerator overnight for a better taste.
The plan that has transformed 300,000+ lives and counting!
- Customized diet & workout plans
- Access to a full suite of smart tracking tools
- Join the world’s largest online fitness community
- Customer Satisfaction score of 95.5%
- Coaching in your local language for clear guidance
Get results or get your money back!