
Fittr
| 1 minute to read
Oats Poha
Protein
3gmFat
5gmCarbs
17gmIngredients
Oats 25 gm
Ghee 5 gm
Chopped onion
Peas ( 6 to 8 optional)
Peanut ( optional)
Green chilly, Hing and Mustard seeds
Turmeric powder
Salt
Lemon juice
Direction
Step-1
Wash oats nicely n keep it in a strainer to drain extra water.
Step-2
In a pan saute onion add curry leaves, green chilly, peas,hing, mustard seeds in it.
Step-3
Once mustard seeds start spluttering add turmeric, oats and salt n cover it for 2-3 minutes.
Step-4
Add lemon juice in it and serve