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oats paneer khichdi #hope #mealprep1 #week2

oats paneer khichdi #hope #mealprep1 #week2

Cook Duration 15:00
Food TypeVeg
Recipe Calories 481kcal
Protein
25gm
Fat
29gm
Carbs
30gm

Ingredients

  • Recipe Ingredients listpaneer 200gm
  • Recipe Ingredients listpeas 30gm
  • Recipe Ingredients listcarrot 20gm
  • Recipe Ingredients listonion 10gm
  • Recipe Ingredients listgarlic 5gm
  • Recipe Ingredients listgreen chillies 5gm
  • Recipe Ingredients listsalt
  • Recipe Ingredients listghee 10gm
  • Recipe Ingredients listwater 1 glass
  • Recipe Ingredients listoats 30gm
  • Recipe Ingredients listjeera _ didn't measure that
  • Recipe Ingredients listcoriander and pudina - didn't measure that

Direction

Step-1

1. use a non-stick tawa, add the ghee and heat it, then add jeera followed by garlic, chillies & onions in the mentioned order

Step-2

2. add the vegetables and paneer (grated for creamy gooey texture / cube for grainy texture)

Step-3

3. add water and salt(as required) and boil it for 5 mins

Step-4

4 add the oats and boil it on high flame for 5 more minutes

Step-5

5. garnish with lime / pudina/ coriander

Step-6

I have used thin paneer slices (roasted and crunchy) instead of chips.
user

Kosuri Rajasree

hey... thank you for the recipe ... I had a confusion on how to cook both and now my baby also like the dish 😍😁

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