Oats, moong sprouts and spinach dosa

Posted by : Suman Medhekar

Oats, moong sprouts and spinach dosa
440
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:10
  • Cuisine : Indian
  • Calories
    205kcal
  • Protein
    10gm
  • Fat
    5gm
  • Carbs
    30gm

How to make Oats, moong sprouts and spinach dosa

Step-1

Mix all the ingredients in the blender jar and grind it till it turns in to fine batter.

Step-2

Heat a non stick pan and oil it. Once warm pour the batter and spread it like a dosa. Let it cook on medium flame and once done flip it and let it crisp.

Step-3

Enjoy the dosa with chutney or some pickle on the side. I had it with a whey shake and pre workout meal was sorted. It gave me 4 medium sized fluffy dosas. Happy Tummy, Happy Me 😊 Also spinach/green moong sprout/milk were from my allocated ingredients of the day, and I took out some for the dosa.