
Khushboo Dhamecha
| 1 minute to read
oats eggs porridge
Protein
34gmFat
30gmCarbs
45gmIngredients
oats
eggs
banana
kiwi
seeds
almonds
Direction
Step-1
mix oats and eggs and keep aside for 15 to 20 mins, heat the pan out 1tbs olive oil or ghee, pour eggs n oats mixture stir it well in low flame for 5 mins . our porridge is ready :) make sure to cook not more than 5 mins . we can throw some fruits , nuts n seeds as per our macros !
Syed noor
what kind of seeds we have to take?