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Oats custard

2 years ago • By Minakshi Kankane

Nutritional Value Of This Recipe

Calories

417 kcal

Protein

36 gm

Carbs

33 gm

Fats

15 gm

0:5 Minutes 417 kcal

Ingredients for Oats custard

› 30 gm oats

› 200 ml milk

› 1 scoop whey

› sweetener as per your taste

Method

1. add Oats in boiling milk and let it cook for 5 minutes

2. keep it in refrigerator add whey scoop , give it a mice stir. enjoy

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