Marshall George

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Oats-Banana Pancake

Oats-Banana Pancake

Cook Duration 00:25
Food TypeEggetarian
Recipe Calories 467kcal
Protein
14gm
Fat
19gm
Carbs
60gm

Ingredients

  • Recipe Ingredients list1 egg
  • Recipe Ingredients list1 banana
  • Recipe Ingredients list35 gm Oats
  • Recipe Ingredients listhalf spoon cinnamon powder
  • Recipe Ingredients listhalf spoon baking powder
  • Recipe Ingredients list2 drops of vanilla essence
  • Recipe Ingredients list60 ml milk

Direction

Step-1

take 35gms of plain rolled oats and grind it in a mixer till it turns into powder form. Add 1 egg, 1 ripe banana and 60ml milk and continue grinding until fine batter. Add half spoon of cinnamon powder and half spoon baking powder and grind for just 5 seconds..

Step-2

take a non-stick pan and heat it on low flame. put butter on the pan and pour the batter as per the size of the pancake you want. cook nicely from both the sides. You can pour little honey if you wish to (Optional) Healthy Pancake is Ready to eat.
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KEMILA Oinam

I am a doing beginer calisthenics fir about 3 months. Still not such progress. I think it is my diet. I am living in nort-east can you give me some suggestion.

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