Oats and whey Pancake (SERVE-2)
Posted by : Nafeesa Saleh
- Food Type : Eggetarian
- Cook Time : 00:15
- Cuisine : Other
- Calories505kcal
- Protein48gm
- Fat14gm
- Carbs45gm
How to make Oats and whey Pancake (SERVE-2)
Step-1
Beat 2 egss and grind the oats in mixer.
Step-2
In a big bowl, add beated eggs, oats, whey, milk, vanilla essence and 1 teaspoon unsweetened cocoa powder(macros not included)
Step-3
Blend all these ingredients, add stevia or other sweetener and let it settle for 1 to 2 minutes.
Step-4
In a non-stick pan, pour the batter and let it cook for 3 to 4 minutes or until you get that shiny caramel color..
Step-5
Garnish it with milk booster syrup or unsweetened cocoa powder.