Parul

 | 1 minute to read
more action
Oats & Chia seeds Kheer

Oats & Chia seeds Kheer

Cook Duration 00:20
Food TypeVeg
Recipe Calories 209kcal
Protein
11gm
Fat
7gm
Carbs
25gm

Ingredients

  • Recipe Ingredients listMilk 400 ml
  • Recipe Ingredients listOats 80gms (dry roast for 2 mins on a pan)
  • Recipe Ingredients listChia seeds 10 gms
  • Recipe Ingredients listAlmonds 5 gms
  • Recipe Ingredients listSugarfree to taste
  • Recipe Ingredients listCardamom powder
  • Recipe Ingredients listSaffron (optional - soaked in 1 tsb water)

Direction

Step-1

Boil the milk 4-5 times -Add roasted oats & cook for 10 mins on medium flame. -Add cardamom powder, almonds, saffron & cook for another 2 minutes -Take off the flame -Add sugar free & soaked chia seeds and mix it all well -Chill it for about 5-6 hours before serving.
user

Shivani Jain

can I add jaggery for sweetener?

This page is best viewed in a web browser!