Ashish Bartwal

 | 1 minute to read
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Oatmeal Preworkout

Oatmeal Preworkout

Cook Duration 00:10
Food TypeVeg
Recipe Calories 219kcal
Protein
8gm
Fat
11gm
Carbs
22gm

Ingredients

  • Recipe Ingredients listOats- 30 gm
  • Recipe Ingredients listMilk - 100 gm
  • Recipe Ingredients listAlmonds- 5 gm
  • Recipe Ingredients listWalnut - 5 gm
  • Recipe Ingredients listsugarfree
  • Recipe Ingredients listCocoa Powder
  • Recipe Ingredients listCardamom 1

Direction

Step-1

Step 1- Boil oats in water for 5 mins

Step-2

Step 2- Add Milk and cook for 2 mins

Step-3

Step 3- Add cocoa powder and crushed cardamom

Step-4

Step 4- Garnish with Almond and Walnuts
user

Tanya Vahi

oats are ❤️

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