OAT WHITE OMELETTE

3 years ago • By Anusuya Sengupta

Nutritional Value Of This Recipe

Calories

188 kcal

Protein

12 gm

Carbs

26 gm

Fats

4 gm

00:10 Minutes 188 kcal

Ingredients for OAT WHITE OMELETTE

› 4 egg whites 40 gm Oats Salt pepper Onions 2 tbsp skim milk Butter 5 gms

Method

1. Beat together egg whites , oat , salt , pepper n milk . Heat a pan over low flame put butter . Pour the mixed contents and cover the lid . Cook for 2-3 minutes and flip the omelette

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