Oat soya upma
Posted by : Pooja Patil
- Food Type : Veg
- Cook Time : 00:15
- Cuisine : Other
- Calories229kcal
- Protein19gm
- Fat4gm
- Carbs27gm
How to make Oat soya upma
Step-1
1)Soak soya chunks for 5 mins in warm water until it gets soft
Step-2
2)Add 5gm of oil in kadhai
Step-3
3)Once the oil gets hot,add mustard seeds and cumin seeds and let it crackle.
Step-4
4)Add veggies and saute it for 30 seconds.
Step-5
5)Add chilli powder,turmeric powder and salt and saute it for another 30 seconds.
Step-6
6)Add oats and soaked soya chunks in Kadhai and add half cup of water and Let it cook for two minutes.
Step-7
7)Serve the dish and grate cheese over it.