Oat bhel

4 years ago • By Navdeep Saluja

Nutritional Value Of This Recipe

Calories

384 kcal

Protein

18 gm

Carbs

33 gm

Fats

20 gm

00:10 Minutes 384 kcal

Ingredients for Oat bhel

› Oats saffola (tangy tomato) (50 grams)

› Whole eggs (2)

› 100 ml water

› Olive oil (5 grams)

› Green veggies (tomato + capsicum + onion)

Method

1. Add water and ghee to the pan Let the water boil and oil boil a little Add veggies and spices Mix it well Boil the eggs Mash them and add them to the pan Mix it well And at the end at the oats Let the water dry up And enjoy your meal

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