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Oat as fruit cream
• By Geetika Patro
Nutritional Value Of This Recipe
Calories
321 kcal
Protein
10 gm
Carbs
40 gm
Fats
13 gm
5 Minutes 321 kcal
Ingredients for Oat as fruit cream
- › oats 30grms
- › Curd 0.4 cup
- › chia seed 1tea spoon
- › almond 10
- › black resins 15
- › apple 1/4th medium size
- › pomogranate 1/4th cup
- › honey 1tb spoon
Method
1. blend oats with curd and honey make it cream consistancy
2. add chia, nuts and fruits mentioned and put in fridger for 10 mins and enjoy your desert.