Share

Nutty Fruity Flakes

4 years ago • By Amrita Bhatia

Nutritional Value Of This Recipe

Calories

222 kcal

Protein

7 gm

Carbs

26 gm

Fats

10 gm

00:05 Minutes 222 kcal

Nutty Fruity Flakes

Ingredients for Nutty Fruity Flakes

› Multigrain flakes 15gms

› Red Grapes 50gms

› 5gms almonds, 5gms walnuts

› 100ml milk

Method

1. In a bowl, add 100ml milk, 15gms flakes, grapes, chopped nuts. And its ready. You can add stevia too.

The plan that has transformed 300,000+ lives and counting!

Customized diet & workout plans
Access to a full suite of smart tracking tools
Join the world’s largest online fitness community
Customer Satisfaction score of 95.5%
Coaching in your local language for clear guidance

Get results or get your money back!