Prajakta Gomase
| 1 minute to read
Nutritious DalKhichdi
00:30
Veg
714kcalProtein
43gmFat
23gmCarbs
81gmIngredients
Pigeon peas (tur daal) - 50 gms- Brown rice- 50 gms
- Paneer- 100 gms
- Spinach/Fresh methi (not measurable)
- Curd- 100 gms
- Broccoli (not measurable)
Direction
Step-1
Cook rice +pigeon peas (tur dal) +1/2 teaspoon haldi powder+1 drop of ghee together and keep it aside.
Step-2
Heat the Pan and add 5ml ghee. Add mustard+cumin seeds. Now add fresh Methi + broccoli +paneer in a pan and let it cook until broccoli gets soft. Add 1 teaspoon mirchi powder and salt as per taste. Add cooked dal + rice in a pan and cover pan with lid. Cook for another 5 mins and nutritious dal khichdi is ready.
Step-3
Serve hot tasty dal khichdi with curd or buttermilk.
Note- you can use normal rice or brown rice as per your choice.
