Dr Rati Kedia

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nutricious vegetable idli

nutricious vegetable idli

Cook Duration 00:30
Food TypeVeg
Recipe Calories 659kcal
Protein
41gm
Fat
11gm
Carbs
99gm

Ingredients

  • Recipe Ingredients listDefatted soya flour 50gms
  • Recipe Ingredients listOats 40gms (grind it)
  • Recipe Ingredients listSuji/ semolina 80gms
  • Recipe Ingredients listCurd 100gms
  • Recipe Ingredients listOil 5gms
  • Recipe Ingredients listGinger, capsicum, tomato , onion, salt, green chillies, eno

Direction

Step-1

Mix defatted soya flour, oats powder and suji with curd and water till it reaches the idli batter consistency.

Step-2

Add all the veggies of your choice and salt

Step-3

Grease the idli cooker with oil

Step-4

Lastlt add eno to the batter and steam the idlis. Its ready
user

Poonam Malode

receipe pls

user

Roshan

Made it yesterday perfectly done, was very happy thanks for d wonderful receipe🙏

user

Anupriya

Yamie.. recepie plz

user

ayesha

yum....can i plz share the recipe of sambhar

user

keerthana

recipe pls

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