
Srija Banerjee
| 1 minute to read
No milk banana whey pancakes
Protein
22gmFat
9gmCarbs
23gmIngredients
1 whole egg
3gm olive oil
15gm whole wheat flour
50gm ripe banana
20gm whey protein (banana flavour)
1 tsp baking powder
Direction
Step-1
In a bowl, mix the dry ingredients first- wheat flour, whey protein, baking powder. Mix them well.
Step-2
Now whisk egg and add to the dry ingredients mix. Add water and mix the batter well. Let this mixture sit for 10mins.
Step-3
Heat the oil in a nonstick pan and pour the batter in small round shaped pancakes. Shallow fry on one side and flip to the other side. Serve hot with nuts or honey (additional).