Srija Banerjee

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No milk banana whey pancakes

No milk banana whey pancakes

Cook Duration 00:15
Food TypeEggetarian
Recipe Calories 266kcal
Protein
22gm
Fat
9gm
Carbs
23gm

Ingredients

  • Recipe Ingredients list1 whole egg
  • Recipe Ingredients list3gm olive oil
  • Recipe Ingredients list15gm whole wheat flour
  • Recipe Ingredients list50gm ripe banana
  • Recipe Ingredients list20gm whey protein (banana flavour)
  • Recipe Ingredients list1 tsp baking powder

Direction

Step-1

In a bowl, mix the dry ingredients first- wheat flour, whey protein, baking powder. Mix them well.

Step-2

Now whisk egg and add to the dry ingredients mix. Add water and mix the batter well. Let this mixture sit for 10mins.

Step-3

Heat the oil in a nonstick pan and pour the batter in small round shaped pancakes. Shallow fry on one side and flip to the other side. Serve hot with nuts or honey (additional).
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