Praveena Kuchipudi

 | 1 minute to read
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Mysore Pak

Mysore Pak

Cook Duration 00:15
Food TypeVeg
Recipe Calories 116kcal
Protein
5gm
Fat
1gm
Carbs
20gm

Ingredients

  • Recipe Ingredients listGram Dhal Flour 30g (roast till aroma and keep aside)
  • Recipe Ingredients listGhee 10ml (Amul)
  • Recipe Ingredients listStevia 2tsp
  • Recipe Ingredients listErythyritol 20g
  • Recipe Ingredients listWater 3tbsp

Direction

Step-1

In a pan, add stevia and erythyritol in water and switch on the flame! It melts with heat and keep it on low flame till you see the first boil like syrup.

Step-2

Add the roasted dhal, ghee and stir swiftly so that the flour doesn't become balls.

Step-3

Stir until smooth.

Step-4

In a small edged plate, place parchment paper and pour the mixture on it. place other parchment paper on top and spread by pressing evenly.

Step-5

Let it cool and cut into squares.

Step-6

P.S you can more ghee if it's in your buffer.

Step-7

Always check the nutritional values on the pack of flour and use those values for calculating precise macros.
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Meghana Narayan

This brings back childhood memories. Thanks for the recipe looks yummy 🤤.

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