Shr
| 1 minute to read
Muthiya dhokala
00:30
Veg
463kcalProtein
18gmFat
15gmCarbs
64gmIngredients
150 gm bottle gourd/ lauki/ dudhi- 50 gm spinach
- 80 gm wheat flour
- 20 gm soya chunks powder
- spices like cumin red chilly turmeric garam masala lemon salt
- 30 gm carrot for sweet taste
- 15 ml peanut oil for tampering
- 50 gm onion
- 1 green chilly
Direction
Step-1
mix all ingredient like shredded Lauki and carrots chopped spinach, onion, chilly
Step-2
add spices
Step-3
roll out cylindrical roll with palm
Step-4
steam it for 20 min
Step-5
rest and when cool down the cut and tamper with mathi mustard curry leaves
Step-6
can have with curd
