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Muthiya dhokala

Muthiya dhokala

Cook Duration 00:30
Food TypeVeg
Recipe Calories 463kcal
Protein
18gm
Fat
15gm
Carbs
64gm

Ingredients

  • Recipe Ingredients list150 gm bottle gourd/ lauki/ dudhi
  • Recipe Ingredients list50 gm spinach
  • Recipe Ingredients list80 gm wheat flour
  • Recipe Ingredients list20 gm soya chunks powder
  • Recipe Ingredients listspices like cumin red chilly turmeric garam masala lemon salt
  • Recipe Ingredients list30 gm carrot for sweet taste
  • Recipe Ingredients list15 ml peanut oil for tampering
  • Recipe Ingredients list50 gm onion
  • Recipe Ingredients list1 green chilly

Direction

Step-1

mix all ingredient like shredded Lauki and carrots chopped spinach, onion, chilly

Step-2

add spices

Step-3

roll out cylindrical roll with palm

Step-4

steam it for 20 min

Step-5

rest and when cool down the cut and tamper with mathi mustard curry leaves

Step-6

can have with curd
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