Jagruti

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Muthiya

Muthiya

Cook Duration 00:30
Food TypeVeg
Recipe Calories 482kcal
Protein
32gm
Fat
18gm
Carbs
48gm

Ingredients

  • Recipe Ingredients listWheat flour 45gms
  • Recipe Ingredients listSoya flour 30gms
  • Recipe Ingredients listPaneer 75gms
  • Recipe Ingredients listGrated bottle gaurd, carrot, cabbage
  • Recipe Ingredients listOnion 50gms
  • Recipe Ingredients listCorriander, Methi, Mint leaves
  • Recipe Ingredients listSpices and salt as per taste
  • Recipe Ingredients listFor Seasoning:
  • Recipe Ingredients listMustard seeds, Jeera
  • Recipe Ingredients listCurry leaves
  • Recipe Ingredients listGhee 10gms

Direction

Step-1

Mix all the above ingredients and knead it into a soft dough. Sprinkle some water if required.

Step-2

Now divide the dough in 2-3 equal parts and make rolls of approx 5 inches long and 2 inch in diameter. Take a steamer tray with holes in it. Greese the tray with oil/ghee and arrange the rolls.

Step-3

Prepare steamer with an inch of water and let it come to boil. Steam the rolls for 20mins on medium flame. Check with a tooth pick if it's properly cooked. Let it cool to room temperature.

Step-4

Now cut the rolls into small pieces of about half inch and keep them aside.

Step-5

For Seasoning: Take ghee in a pan, add mustard seeds, jeera and curry leaves.

Step-6

Now add the rolls to the seasoning and mix gently. Add corriander leaves, grated coconut and some seasome seeds for garnishing. Serve hot with corriander chutney...

Step-7

Garama garam authentic gujarati dish "MUTHIYA" readyyyyy!!!
user

Mohammed Ishtiaq Ali

Cholesterol ? 😔

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