Mona Rai

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mushroom tofu salad

mushroom tofu salad

Cook Duration 00:15
Food TypeVeg
Recipe Calories 88kcal
Protein
5gm
Fat
4gm
Carbs
8gm

Ingredients

  • Recipe Ingredients listcarrot
  • Recipe Ingredients listcauliflower
  • Recipe Ingredients listbeans
  • Recipe Ingredients listbell peppers
  • Recipe Ingredients listpumpkin
  • Recipe Ingredients listbaby corn
  • Recipe Ingredients listcoriander leaves
  • Recipe Ingredients listtomatoes
  • Recipe Ingredients listmushroom
  • Recipe Ingredients listtofu
  • Recipe Ingredients listpink salt
  • Recipe Ingredients listblack pepper
  • Recipe Ingredients listonion
  • Recipe Ingredients listsesame seeds

Direction

Step-1

boil all the veggies

Step-2

saute onion, mushroom and tofu in half tsp of ghee

Step-3

add all the veggies in the pan and cook for about 2-3 minutes

Step-4

add pink salt, black pepper and oregano

Step-5

garnish with coriander leaves and sesame seeds and serve
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