Shruti Sood

 | 1 minute to read
more action
Mushroom Soup

Mushroom Soup

Cook Duration 00:20
Food TypeVeg
Recipe Calories 145kcal
Protein
12gm
Fat
5gm
Carbs
13gm

Ingredients

  • Recipe Ingredients listMushrooms (200gms), finely chopped
  • Recipe Ingredients listMilk (150ml), you can add more if you like. I added it as per my macros
  • Recipe Ingredients listWater (300ml) - not mandatory, add only if you want to change the consistency and you're short on macros
  • Recipe Ingredients listOil or butter (7ml/gms)
  • Recipe Ingredients listOnion (25gms), finely chopped
  • Recipe Ingredients listGarlic (2 - 3 cloves), finely chopped
  • Recipe Ingredients listSalt and Black pepper as per taste

Direction

Step-1

Add oil to the pan and sauté the onion and chopped garlic in it till they turn light brown.

Step-2

Then add the chopped mushrooms to the mix. Stir it well for about 5 - 7 mins till al denté.

Step-3

Keep aside a spoon of the mix aside for garnishing later.

Step-4

Put the rest of the sautéed mushroom, onion and garlic in a blender and blend it well. The consistency you wish to keep of the blend is completely upto you.

Step-5

After blending, transfer the paste to the pan used for sautéing and add the milk and water to it as per your macros.

Step-6

Add some salt and black pepper to taste and let it simmer for about 5 mins till it thickens a bit.

Step-7

Once done, garnish it with the spoonful of sautéed mushrooms kept aside and serve it hot. You may add coriander/parsley for garnishing.
This page is best viewed in a web browser!