Recipes
veg
Mushroom Paneer Pulav
By Sweekruthi Gowda
⏳ Prep Time: 30 minute
27 Apr 2021
Nutritional Overview
Calories
179.5 kcal
Protein
11 gm
Carbs
17 gm
Fats
7.5 gm
Ingredients
Precooked rice:35gms (you can pre soak and cook along with masala , just that it will take some more time)
Mushroom :150gms
Paneer :20gms finely diced
Corriander leaves : within macros
Green chillies : as per taste
Salt: as per taste
Garam masala : 1 spoon
Turmeric powder pinch
Food colour : only if you like
Ginger garlic paste: 1/2 tsp
Cumin seeds
Onions : 40gms within macros
Lemon juice :1/2 spoon
Method
Step 1
Steps: . Heat Pan, add oil, add cumin seeds , green chillies, onions, mushrooms one by one and saute well till they are soft
Step 2
Add salt, turmeric, food colour only if you prefer,garam masala, saute well for mins
Step 3
Add half of corriander leaves saute well, Add cooked rice , mix well , add lemon juice mix well, once pulav is ready , serve hot with some corriander leaves dressing and any side dish of your choice NOTE: If you are using pre soaked rice , on adding rice add some water and cook until rice is well cooked , keep sauting inbetween and wait till we cook rice well and serve hot
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