Recipes

veg

Muhammara Dip

⏳ Prep Time: 35 minute

Muhammara Dip

Nutritional Overview

Calories


330 kcal

Protein


0 gm

Carbs


15 gm

Fats


30 gm

Ingredients

Red bell pepper: 2 or 150 gm

Tomatoes: 3 or 200 gm

Garlic: 3-4 cloves

Red chilli whole: 3

Olive oil: 30 gm

Rosemary, basil: As per taste

Salt: To taste

Method

Step 1

Take bell pepper, deseed them and chop it in big pieces.

Step 2

Take tomatoes, dessed them and chop them big.

Step 3

In a bowl add olive oil, herbs and apply it on bell pepper and tomato.

Step 4

Take a baking aluminum tray and keep bell pepper and tomato on it and roast it in oven at for - minutes until they turn smokey.

Step 5

Take out of oven, let it cool down, Peel off the skin of both and blitz it in grinder to smooth.

Step 6

Garnish it with more herbs and serve.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!