Recipes
vegan
Moong ki Sabzzi
By Sumegh Ail
⏳ Prep Time: 30 minute
03 Apr 2022
Nutritional Overview
Calories
363.6 kcal
Protein
18.4 gm
Carbs
46.4 gm
Fats
11.6 gm
Ingredients
Moong (Green gram)- 80 grams
Garlic - 6 cloves
Chilly powder
Turmeric powder
Salt
Oil - 10 grams
Mustard - half tsp
Hing
Kasuri Methi - half tsp
Method
Step 1
Wash and soak Moong for half an hour.
Step 2
Cook with salt till soft. Moong should not split.
Step 3
In a pan take oil ,add mustard and chopped garlic.
Step 4
Add hing, Kasuri methi, chilly powder and haldi powder and saute for a few seconds.
Step 5
Add the only the cooked moong.
Step 6
Mix well and then add a few spoons of the moong water.
Step 7
Close the pan and let it cook for mins to let the flavours absorb into the Moong.
Step 8
Garnish with coriander and lemon juice.
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