Dr Shreejal Patel

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Moong Dal Dhokla (split green gram)

Moong Dal Dhokla (split green gram)

Cook Duration 30:00
Food TypeVeg
Recipe Calories 252kcal
Protein
16gm
Fat
1gm
Carbs
43gm

Ingredients

  • Recipe Ingredients listMoong Daal Chilka (split green gram) - 70 gm
  • Recipe Ingredients listGinger Garlic Paste
  • Recipe Ingredients listgreen chilli paste
  • Recipe Ingredients listsalt as per taste
  • Recipe Ingredients listEno (optional)
  • Recipe Ingredients listoil -1 gm for greasing

Direction

Step-1

Wash and Soak Chilka wali moong dal in Water for 2-3 hours.

Step-2

Add this soaked dal, salt, ginger garlic paste, green chillies paste and some water in a Mixture jar to blend a smooth paste.

Step-3

Add water If required to get a smooth consistency (i.e. cake batter consistency)

Step-4

Add pinch of baking soda or Eno, whisk a bit.

Step-5

Grease Thali with 1 gm of oil , add batter in it.

Step-6

Now steam this dhokla thali for about 15-20 minutes. you can enjoy this dhokla as it is with tea or curd.

Step-7

if macros permits, you can enhance its taste by tempering this dhokla using oil, mustard seeds and sesame seeds. (macros are not counted for oil tempering)
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