Isha Oberoi

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Moong Dal Chilla

Moong Dal Chilla

Cook Duration 00:30
Food TypeVeg
Recipe Calories 1012kcal
Protein
48gm
Fat
48gm
Carbs
97gm

Ingredients

  • Recipe Ingredients list100 gms moong dal
  • Recipe Ingredients list30 gms chana dal
  • Recipe Ingredients list100 gms paneer
  • Recipe Ingredients list14 gms oil
  • Recipe Ingredients list1 tspn ginger chilli paste
  • Recipe Ingredients listpeas and corn 1/2 cup boiled

Direction

Step-1

For chilla 1. Take 1 cup moong dal. 2. Add 1/4 cup chana dal. 3. Wash 2-3 times till water is transparent. 4. Soak in boiling hot water for 1.5 hour. Or you can soak overnit in normal water. 5. Add 1 inch ginger and 2 green chillis. 1 tsp salt. 5. Make coarse paste. 1st grind without water. 6. Add water bit by bit. Keep the batter thick. 7. Pour in a pan and add fresh dhania. 8. Temper pan by heating up, apply oil and wipe with spirkled water. Make sure there is no oil as chilla will stick if there is even a trace of all. Do this before every chilla. 9. Pour one ladle and spread from centre. Do it with soft hands. 10. Drizzle oil on top and let it cook on medium flame for 2-3 mins. It will set in 3 mins. I skipped oil completely. 11. Cook on other side. Spread chutney. Spread paneer filling and roll. Slice and serve.

Step-2

For Stuffing Stuffing 5. For stuffing heat 1 tbspn oil in pan. 6. Add 1 tsp mustard seeds 7. Add 1 tsp jeera 8. Add 2 chopped green chilli. 1 inch grated ginger 9. Add 1 choped capsicum and Saute for 2 mins. 10. Add boiled corn and peas 1/2 cup. Saute a lil. You may skip corn peas altogetger. 11. Add 1 tsp salt. 12. Add 1/2 tsp red chilli powder and 1 tsp coriander powder. 13. Add grated paneer 100 gms. 14. Add chopped coriander. Switch off flame.

Step-3

For Chutney Spread Chutney 1. Grind 100 gms dhania 2. Add 2 green chilli 3. Add 3-4 garlic cloves 4. Add 1 inch ginger 5. 1 lemon juice. 7. 1 tsp roasted jeera powder 8. Sabut kali mirch half spoon 9. Add salt. 10. Add a lil water and grind.
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