Himani Shah
| 1 minute to read
Moong Dal Appe
00:20
Veg
226kcalProtein
9gmFat
2gmCarbs
42gmIngredients
Sooji - 40 Grams- Curd - 20 Grams
- Moong Dal - 20 Grams
- Spices - Turmeric, Red Chilli Powder, Salt
- Refined - 2 Grams
- Mint Leaves and Curry Leaves
Direction
Step-1
Boil moong dal with salt and turmeric.
Step-2
Add boiled moong dal with sooji and curd.
Step-3
Add spices, chopped herbs and mix it well.
Step-4
Add little bit of water to adjust to pouring consistency.
Step-5
Add pinch of baking soda and mix it.
Step-6
Brush the appe pan with oil and pour mixture.
Step-7
Flip it once one side is crisp.
Step-8
Cook it from other side and enjoy with mint chutney😋
Sachin Inamdar
Good information ...9.8 grams protein is good amount