himani shah

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Moong Dal Appe

Moong Dal Appe

Cook Duration 00:20
Food TypeVeg
Recipe Calories 226kcal
Protein
9gm
Fat
2gm
Carbs
42gm

Ingredients

  • Recipe Ingredients listSooji - 40 Grams
  • Recipe Ingredients listCurd - 20 Grams
  • Recipe Ingredients listMoong Dal - 20 Grams
  • Recipe Ingredients listSpices - Turmeric, Red Chilli Powder, Salt
  • Recipe Ingredients listRefined - 2 Grams
  • Recipe Ingredients listMint Leaves and Curry Leaves

Direction

Step-1

Boil moong dal with salt and turmeric.

Step-2

Add boiled moong dal with sooji and curd.

Step-3

Add spices, chopped herbs and mix it well.

Step-4

Add little bit of water to adjust to pouring consistency.

Step-5

Add pinch of baking soda and mix it.

Step-6

Brush the appe pan with oil and pour mixture.

Step-7

Flip it once one side is crisp.

Step-8

Cook it from other side and enjoy with mint chutney😋
user

Sachin Inamdar

Good information ...9.8 grams protein is good amount

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