Husain Netz

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Mixed Beans

Mixed Beans

Cook Duration 00:30
Food TypeVeg
Recipe Calories 544kcal
Protein
33gm
Fat
4gm
Carbs
94gm

Ingredients

  • Recipe Ingredients listOil
  • Recipe Ingredients listJeera
  • Recipe Ingredients listOnion
  • Recipe Ingredients listTomato
  • Recipe Ingredients listGinger n garlic paste
  • Recipe Ingredients listSalt
  • Recipe Ingredients listCoriander powder
  • Recipe Ingredients listTurmeric powder
  • Recipe Ingredients listRed chilly powder
  • Recipe Ingredients listGreen chilly chopped
  • Recipe Ingredients listCoriander
  • Recipe Ingredients listMixed beans pre cooked
  • Recipe Ingredients listGaram masala

Direction

Step-1

Add oil in a pan and when oil is hot add jeera and let it sizzle

Step-2

Add onions and sauté till it's transculent

Step-3

Add ginger garlic paste and continue to sauté on a medium flame

Step-4

Add chopped tomatoes and salt,turmeric,coriander powder,red chilly powder and chopped green chillies.

Step-5

Sauté till the masalas are cooked and the mixture is mushy then add the pre cooked mixed beans and mix well.

Step-6

Add little water and let it simmer on very low flame for 3 to 4 mins and then add garam masalas and garnish with chopped coriander.
user

Tasneem n

This is a perfect way to combine different beans and gain protein!

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