Ankita Juneja

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Mini Eggizza Bites

Mini Eggizza Bites

Cook Duration 00:15
Food TypeVeg
Recipe Calories 100kcal
Protein
19gm
Fat
0gm
Carbs
6gm

Ingredients

  • Recipe Ingredients list3 Egg whites
  • Recipe Ingredients list30 g Fat free cheese, shredded
  • Recipe Ingredients list25 g Bell pepper
  • Recipe Ingredients list25 g onion

Direction

Step-1

Cut onions and bell peppers into small pieces and give a good stir with all your favorite masalas (I used salt, red pepper, chaat masala, cayenne pepper, dried onion, garlic and ginger powder)

Step-2

Meanwhile, beat 3 egg whites with some salt and black pepper

Step-3

On a non stick pan (I also used olive oil cooking spray), keep a mason jar lid (with the inside cover removed), and pour the egg white. Sprinkle a few drops of water on the side and cover the pan with lid.

Step-4

After a couple of minutes, add your veggie mixture and top up with cheese.

Step-5

Cover for 30-40 seconds more and bites are ready to be served with chutneys of your choice ( I eat these with red chill chutney and mint-cilantro chutney)
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