
Praveena Kuchipudi
| 1 minute to read
Millet Bisbellabath
Protein
15gmFat
13gmCarbs
60gmIngredients
Foxtail Millet 50g (washed and soaked for 10min)
Carrot 50g
Shallots 20g
Toor Dhal 30g (cook it and mash before use)
Ghee 10ml
Fresh grated coconut 5g
Tamarind paste 5g
Salt
Red Chilli powder
Garam masala
Sambar powder
Turmeric powder
curry leaves
Direction
Step-1
In Magic Pot (you can use the small pressure cooker), Add shallots, carrots,.millets, dhal, dry roasted grated fresh coconut, all spices, curry leaves and ghee.
Step-2
Add 2 cups of water and cook on high for 8 whistles/9 mins.
Step-3
Switch off and let the pressure settle.
Step-4
Open and mix well.
Step-5
Add 1cup cold water and mix again.
Step-6
Adding cold water retains the consistency.
Step-7
This recipe made using OPOS method in MagicPot.
Step-8
P.S. Use rice in place of millets but check your macros.