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milk whey and dryfruits

3 years ago • By Rakesh mandal

Nutritional Value Of This Recipe

Calories

460 kcal

Protein

40 gm

Carbs

30 gm

Fats

20 gm

00:15 Minutes 460 kcal

milk whey and dryfruits

Ingredients for milk whey and dryfruits

› 1 scoop whey(25gram protien, 500ml tonned milk, dryfruits

Method

1. first make your milk warm and mix with whey in it, after that add dryfruits, its the best meal vegetarian

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