Rakesh mandal
| 1 minute to read
milk whey and dryfruits
00:15
Veg
460kcalProtein
40gmFat
20gmCarbs
30gmIngredients
1 scoop whey(25gram protien, 500ml tonned milk, dryfruits
Direction
Step-1
first make your milk warm and mix with whey in it, after that add dryfruits, its the best meal vegetarian
