Mexican Veg Bowl

Veg

340kcal

Protein

11gm

Fat

4gm

Carbs

65gm

Ingredients

50 gm rice
40 gm Dark Red Kidney beans/ Rajma
Onion Half
Bell pepper green half
Bell pepper red half
Bell paper yellow half
Ghee 5 gm
Oregano
Salt to taste
Red chili powder
Chili flakes
Cumin powder
Garlic 2 cloves
Cilantro
Lemon Juice
Yogurt Optional

Direction

Step-1

For rice. I cooked my 50 gm rice in a microwave boiled rice with salt and bay leaf.

Step-2

When cooked add cilantro and half teaspoon lemon juice mix well.

Step-3

For Rajma. When well cooked add crushed garlic, oregano, salt, red chili powder and cumin powder let it simmer for 15 min covered.

Step-4

For veggie topping. Add 5 gm butter/ghee. Add onion and all the bell peppers and stir fry them for about 5-7 min until tenderly crisp. Add oregano, salt , black pepper, chili flakes.

Step-5

Assemble. Add cilantro lemon rice. Add cooked kidney beans.Add stir veggies. You can add a topping of yogurt if it's a part of your meal, or you can serve it with avocado or guacamole.

Step-6

Enjoy the delicacy.

Recipes

Fittr