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Methi/fenugreek Ka thepla

Methi/fenugreek Ka thepla

Cook Duration 00:30
Food TypeVeg
Recipe Calories 293kcal
Protein
7gm
Fat
13gm
Carbs
37gm

Ingredients

  • Recipe Ingredients list100gm Methi/fenugreek leaves (finely chopped)
  • Recipe Ingredients list40gms wheat flour
  • Recipe Ingredients list20gm Gram flour/besan
  • Recipe Ingredients list1/4 tsp sesame seeds
  • Recipe Ingredients list1/4 tsp Carom seeds
  • Recipe Ingredients listsalt to taste
  • Recipe Ingredients list10gm Ghee
  • Recipe Ingredients list1/4tsp Garlic powder
  • Recipe Ingredients list1/2tsp coriander powder
  • Recipe Ingredients listWater as required,to knead the dough

Direction

Step-1

In a mixing bowl take wheat flour and besan.

Step-2

Add all dry spices alongwith finely chopped methi leaves.Give a rough mix making sure the spices are combined well.

Step-3

Now add curd and combine the dough well.Additionally, add some water and knead the smooth dough.

Step-4

pinch a medium size ball dough,roll it in a thin circle chapati or paratha.

Step-5

Now on a hot tawa place the rolled thepla and cook for a min by applying ghee.Roast it properly from both sides.

Step-6

serve the methi thepla with pickle and curd.
user

Varun Gupta

hey does one thepla amount to 290 calories or all 3 as seen in the photo?

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