Rohini Nidhi

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meat balls and white rice

meat balls and white rice

Cook Duration 00:50
Food TypeNon-Veg
Recipe Calories 327kcal
Protein
50gm
Fat
11gm
Carbs
7gm

Ingredients

  • Recipe Ingredients listchicken minced 200gm
  • Recipe Ingredients listegg whites 1
  • Recipe Ingredients listoregano as per taste
  • Recipe Ingredients listjeera powder
  • Recipe Ingredients listsalt as per taste
  • Recipe Ingredients listcorn flour 1 tsp
  • Recipe Ingredients listsoy sauce 1/2 tsp
  • Recipe Ingredients listSchezwan sauce 1 tsp
  • Recipe Ingredients listcapsicum 1
  • Recipe Ingredients listonion 1
  • Recipe Ingredients listcarrot 1/2
  • Recipe Ingredients listoil 10 gm
  • Recipe Ingredients listgarlic
  • Recipe Ingredients listgreen chilli

Direction

Step-1

take minced chicken in a bowl add salt, oregano, jeera powder, 1/2 finely chopped onion and garlic and egg whites

Step-2

mix it properly and keep aside for 10 minutes

Step-3

wet ur palm make equal size of meat balls and fry it in airfryer or u can shallow fry it or evn bake

Step-4

in a pan add oil add 1/2 onion, capsicum and carrot

Step-5

fry it for 2-3 minutes then add salt and soy sauce

Step-6

mix it properly add Schezwan sauce and meat balls. give it all a good mix and.let it boil for 2 minutes

Step-7

add corn flour and water slurry and boil till the thickness of sauce u want

Step-8

garnish with spring onions and coriander
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