Recipes
veg
Matar Paneer with Soya Lachha Paratha
By Sunita Ghadge
⏳ Prep Time: 90 minute
02 Jan 2022
Nutritional Overview
Calories
807.6 kcal
Protein
51.7 gm
Carbs
86.3 gm
Fats
28.4 gm
Ingredients
Paneer - 50 gms
Peas - 50 gms
Soya chunks flour - 80 gms
Wheat flour - 80 gms
Ghee - 16 gms
Onion - 70 gms
Tomato - 140 gms
Ginger Julienne
Red chilli powder, coriander powder, cumin powder, salt, garam masala, ginger garlic paste - as per taste
Method
Step 1
Grind onion and tomatoes separately to puree
Step 2
Add gms ghee to pan and once hot add ginger Julienne to it
Step 3
Add paneer cubes to it and roast on low flame from both sides
Step 4
Once done take out the paneer cubes and keep aside
Step 5
To the same pan add onion puree and ginger garlic paste and roast till it turns golden brown
Step 6
Add tomato puree and all the spices to, mix everything together and cook covered on low flame till oil separates
Step 7
Add peas to the gravy and water to adjust the consistency. Cook covered for - minutes
Step 8
Add paneer cubes to the gravy and cook covered for another - minutes
Step 9
Garnish with chopped coriander
Step 10
Lachha Paratha
Step 11
Knead a semi soft dough of wheat and soya chunks flour by adding salt and water as required
Step 12
Let the dough rest for minutes
Step 13
Make small balls out of dough and roll into thin chapati
Step 14
Make slits in chapati using knife or cutter
Step 15
Apply ghee to the slitted chapati and sprinkle some dry flour over it ( This is to make propper lachhas)
Step 16
Put together all the slits and make a round ball by joining the edges ( as shown in the image)
Step 17
Roll out the paratha
Step 18
Roast the paratha on low flame by applying ghee to both sides
Step 19
Make remaining parathas similarly
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