mashed cauliflower (tastes like mashed potato) #keto diet its high in satiety.
• By Rahul Kathuria
Nutritional Value Of This Recipe
:20 Minutes 15 kcal
Ingredients for mashed cauliflower (tastes like mashed potato) #keto diet its high in satiety.
- › cauliflower salt black pepper (avocado/olive/coconut oil) - optional water
1. cut cauliflower into pieces, boiled it in cooker for 15 minutes, take out the boiled cauliflower in a container, put it in a blender and blend it. Take out paste out of blender, put salt, black pepper as per your taste. You can add avocado oil/olive oil(optional) to enhance taste 😊 its good if you are following keto.
The plan that has transformed 300,000+ lives and counting!
- Customized diet & workout plans
- Access to a full suite of smart tracking tools
- Join the world’s largest online fitness community
- Customer Satisfaction score of 95.5%
- Coaching in your local language for clear guidance
Get results or get your money back!