Recipes
veg
Masala Vada
By FITTR
⏳ Prep Time: 200 minute
09 Jul 2022
Nutritional Overview
Calories
420 kcal
Protein
18 gm
Carbs
60 gm
Fats
12 gm
Ingredients
Chana dal: 75 gm
Rice flour: 15 gm
Onions: 100 gm (Optional)
Spinach: 100 gm
Green chillies: 2 or 3
Ginger: Thumb size
Garlic: 2 or 3 cloves (Optional)
Cumin seeds: 1 tablespoon
Salt: As per taste
Method
Step 1
Wash and soak chana dal for hrs.
Step 2
Drain the water completely and grind dal along with chillies, ginger, garlic and cumin seeds.
Step 3
Add finely chopped onions and spinach.
Step 4
Sprinkle rice flour little by little and squeeze and mix.
Step 5
Check for seasoning and add salt.
Step 6
Shape into patties and refrigerate for a couple of minutes.
Step 7
Heat the tawa or pan and fry them with oil on both sides until crisp.
Step 8
You can also bake or air fry.
Step 9
Serve hot.
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