Shivani Jotwani

 | 1 minute to read
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Mango Shake

Mango Shake

Cook Duration 00:05
Food TypeVeg
Recipe Calories 443kcal
Protein
38gm
Fat
15gm
Carbs
37gm

Ingredients

  • Recipe Ingredients listLow fat milk - 200 ml
  • Recipe Ingredients listMango - 100 gms
  • Recipe Ingredients listWhey protein - 1 scoop
  • Recipe Ingredients listSabja Seeds - 5 gms
  • Recipe Ingredients listAlmonds -. 10 gms
  • Recipe Ingredients listRaisin - 5 gms

Direction

Step-1

Mix milk , mango and whey protein in the mixie jar and mix it properly to make a smooth mix Then add sabja seeds , almonds , raisin. keep some for garnish. Keep it in refrigerator for 30 mins and then stir with a spoon. Garnish with some Sabja seeds, almonds and raisins.
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