Mango Shake

Posted by : Shivani Jotwani

Mango Shake
116
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:15
  • Cuisine : Indian
  • Calories
    372kcal
  • Protein
    33gm
  • Fat
    14gm
  • Carbs
    28gm

How to make Mango Shake

Step-1

Cut a mango (variety of your choice ) in small pieces. Put the cut pieces in a mixer with milk and add a scoop of whey protien . Mix for 15-20 secs depending on the consistency you want. Try to leave to with some mango chunks. Once done transfer the drink in a glass mix chia seeds and stir with a spoon . Refrigerate for 15 mins and then garnish with almonds. Cheers for a healthy and tasty morning