Mango Shake
Posted by : Shivani Jotwani
- Food Type : Veg
- Cook Time : 00:15
- Cuisine : Indian
- Calories372kcal
- Protein33gm
- Fat14gm
- Carbs28gm
How to make Mango Shake
Step-1
Cut a mango (variety of your choice ) in small pieces. Put the cut pieces in a mixer with milk and add a scoop of whey protien .
Mix for 15-20 secs depending on the consistency you want. Try to leave to with some mango chunks.
Once done transfer the drink in a glass mix chia seeds and stir with a spoon . Refrigerate for 15 mins and then garnish with almonds.
Cheers for a healthy and tasty morning