Akanksha Sharma

 | 1 minute to read
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Mango- Rice Pudding

Mango- Rice Pudding

Cook Duration 05:00
Food TypeVeg
Recipe Calories 289kcal
Protein
26gm
Fat
5gm
Carbs
35gm

Ingredients

  • Recipe Ingredients list1 Scoop whey Mango Flavour
  • Recipe Ingredients list70 g cooked rice
  • Recipe Ingredients list100 g Mangoes
  • Recipe Ingredients listMango essence
  • Recipe Ingredients listDry fruits
  • Recipe Ingredients listCardmom 1-2
  • Recipe Ingredients listStevia
  • Recipe Ingredients list100 ml milk chilled
  • Recipe Ingredients listFew ice cubes

Direction

Step-1

In a Mixer , put rice , whey protein, Mango essence, half mango ( some you can save for garnishing) , ice cubes, milk.

Step-2

Grind it well.

Step-3

Add stevia, chopped mango.

Step-4

Serve it with Dry fruits.

Step-5

Refrigerate it for 30-40 mins.

Step-6

Serve Chilled.
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