Princy Vij

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Mango Oats Whey Smoothie

Mango Oats Whey Smoothie

Cook Duration 00:10
Food TypeVeg
Recipe Calories 393kcal
Protein
30gm
Fat
7gm
Carbs
51gm

Ingredients

  • Recipe Ingredients listMango Whey : 1 Scoop
  • Recipe Ingredients listMango : 100 gms
  • Recipe Ingredients listOats : 20gms
  • Recipe Ingredients listMilk : 100 ml
  • Recipe Ingredients listAlmonds : 10 gms

Direction

Step-1

First take oats and soak it in lukewarm water about 100 ml

Step-2

After about 5 minutes put all Ingredients in the blender including oats and blend

Step-3

Add ice cubes and blend again as per the required consistency

Step-4

Perfect post workout breakfast substitute is ready !
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Shaifali Kaul

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Princy Vij

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