Akanksha Sharma

|1 minute to read
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Mango 平Malai

Mango 平Malai

Cook Duration 05:00
Food TypeVeg
Recipe Calories 380kcal
Protein
20gm
Fat
20gm
Carbs
30gm

Ingredients

  • Recipe Ingredients list100 g Freshly prepared Paneer
  • Recipe Ingredients list200 g Alphonso
  • Recipe Ingredients list2-3 Almonds ( optional)
  • Recipe Ingredients list1-2 Cardmom
  • Recipe Ingredients listSugar Free/ Stevia

Direction

Step-1

Take a Freshly prepared Paneer and keep it in refrigerator for an hour.

Step-2

In a jar , take paneer , add mango , Cardmom , almond.

Step-3

Grind it till you get the thick consistency. Add sugarfree as per taste.

Step-4

Keep it in refrigerator for 30 mins

Step-5

Serve it chilled
user

Jenifer

Whats the macro divide for 200g ripe mango?

user

Shweta Sharma

Did you eat this ma'am?

user

Archana Arora

u used homemade paneer ? if yes thn to get 200 gms paneer.. how much milk u hv used ? And cow milk or full fat milk?

user

Shalu

seems easy and filling..thx

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